Thanks, Dustin! Interesting idea. You mean, enjoyment can drive repetition? Yeah, it’s been a real challenge. There is a part of my brain that tells me if it’s fun - it can’t be what I ‘should’ be doing. Even when some ‘productive’ outcome is desired, there are usually a million ways to get the outcome - why not go a route that is more pleasurable than less.
I found this both interesting and informative. Thank you for sharing, Benjamin.
Hi Destiny! My daughter is super into fitness, I'm sending her your channel and I've subscribed. Thanks for reading, I'm new to Substack.
Freaking loved this. The difference between repetition and enjoyment is everything. 🙌
Thanks, Dustin! Interesting idea. You mean, enjoyment can drive repetition? Yeah, it’s been a real challenge. There is a part of my brain that tells me if it’s fun - it can’t be what I ‘should’ be doing. Even when some ‘productive’ outcome is desired, there are usually a million ways to get the outcome - why not go a route that is more pleasurable than less.